Certifications: NASM Certified Personal Trainer, Precision Nutrition Level 2, Precision Nutrition Level 1, NASM Corrective Exercise Specialist, Specialties Strength Training, Weight Loss, Functional Training

Hobbies: I love to travel, reading philosophy/theology, writing, playing sports, and doing anything outdoors

Training Philosophy: Whether you’re a top athlete or hate exercise with every bone in your body, I believe that health and fitness is your birthright. My philosophy is simple: start where you are and do what you can. In other words, I meet you where you are and help guide you to where you want to go. If you are looking for a proven system, clear plan, and a personal coach to keep you motivated and consistent, then I’m a great fit for you.

Why do you train: Over the past ten years, I have helped hundreds of clients build stronger, more mobile physiques while having fun along the way. Exercise doesn’t have to be a chore and once you approach it in a different way, it’s a really enjoyable experience. I train to help people become a more strong, healthy, and confident version of themselves.

What do you do: I incorporate an online nutritional platform. I meet with clients one on one and coach them through a slow, steady and sustainable habit-based program.